Symptoms of Ankle Joint Arthritis and Degeneration:
- Pain: Especially during movement.
- Swelling: Resulting from joint inflammation.
- Difficulty in Movement: Limiting the range of joint motion.
Treatment Options:
- Pressure Reduction: Avoiding activities that exert excessive pressure on the joint.
- Improved Nutrition: Following a healthy diet to enhance cartilage health.
- Physical Therapy: To strengthen the muscles surrounding the joint.
- Pain and Anti-Inflammatory Medications: To alleviate pain and reduce inflammation.
- Rehabilitation Exercises: To improve joint strength and flexibility.
- Weight Loss: If excess weight is a contributing factor.
Read about: children's fractures
If pain persists or the condition worsens, it is advisable to consult a doctor for an accurate assessment and guidance on suitable treatment. Contact us for more information and details tailored to your individual case
